Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house - but your soul.Live clean. Feel calm. Be happy.We remove dust to sweep away our worldly cares. We live simply and take time to contemplate the self, mindfully living each moment. Its not just monks that need to live this way. Everyone in todays busy world needs it.In Japan, cleanliness is next to enlightenment. This bestselling guide by a Zen Buddhist monk draws on ancient traditions to show you how a few simple changes to your daily habits - from your early morning routine to preparingfood, from respecting the objects around you to working together as a team -will not only make your home calmer and cleaner, but will leave you feeling refreshed, happier and more fulfilled.
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Review of 'A Monk's Guide to a Clean House and Mind' by Shoukei A Monk's Guide to a Clean House and Mind 'Zengosaidan ' is a Zen expression meaning that we must put all our efforts into each day so we have no regrets, and that we must not grieve for the past or worry about the future. A Monk's Guide to a Clean House and Mind … Penguin presents the audiobook edition of A Monk's Guide to a Clean House and Mind by Shoukei Matsumoto, read by Adam Sims.. We remove dust to sweep away our worldly desires. We scrub dirt to free ourselves of attachments. We live simply and take …
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